Lynn Gray got her Walk to Run program started while working out of the trunk of her car. ...more

November 4, 2009

Lynn Gray got her Walk to Run program started while working out of the trunk of her car. ...more

November 4, 2009

Pets are good medicine, but keeping up with their cost can be a challenge. ...more

March 9, 2009

The Gasparilla Distance Classic Association and the Tampa Metropolitan Area YMCA distributed hundreds of pairs of free Nike running shoes to young people participating in the 2009 Let Me Play Kids Running Program. Included in the distributions were the children at Rampello Downtown Partnership who received their shoes Feb. 13. ...more

March 4, 2009

Hundreds of people packed the Tampa Convention Center's East Hall for the 8 On Your Side Health and Fitness Expo today. ...more

February 27, 2009

Variety is the key to success when it comes to working out, and the Tampa Bay area offers an amazing mix of fitness trainers and exercise programs. ...more

January 31, 2009

An annual road race is designed to raise more than money. The fourth annual Run With Pride on Jan. 31 is also designed to create awareness of fitness and exercise as part of one's routine, said Karla Gorsky, a parent at the school who is serving as the race director for the second time. ...more

January 21, 2009

Knowledge is Power, a program promoting a healthy lifestyle, will be presented at the SouthShore Regional Library from 10 a.m. to 3 p.m. Saturday. ...more

January 21, 2009

Knowledge is Power, a program promoting a healthy lifestyle, will be presented at the SouthShore Regional Library Jan. 24 from 10 a.m. to 3 p.m. ...more

January 2, 2009

By 9 a.m., Marielle Smith had already logged 2,439 steps. The Hillel School third-grader was running laps around her school's field, the pedometer on her chest tracking every step. It was part of the recent "Race for Education," a fundraiser for Hillel and the Larry King Cardiac Foundation. ...more

December 3, 2008